Choosing the ideal waist trainer is a crucial step. The only way it will work out for you in your weight loss routine is if it is a perfect fit. Here is a review of the best waist trainers for a short torso to help you out.
A waist trainer will not do its job if does not fit right. if you have a short torso, getting a long waist trainer in the worst decision you could make. The lower and upper hemline will keep rolling down and up respectively making it hard for you to exercise or even get any results from it. Longer waist trainers also fold, reducing the compression on your body and the thermal effect needed to help you lose weight around the area.
Things you should consider when choosing a waist trainer for short torso
Like I mentioned, the waist trainer will not work if it is not the correct fit. Choosing the correct width for the waist trainer is easy, but the length is just as important. Many people overlook this fact when they are out shopping for a waist trainer. Depending on the design, it should fit perfectly from a few inches just below the breast to the top of the pelvis or even less.
Comfort and consistency
Just like any other piece of clothing, you will find it very difficult and annoying to put on an uncomfortable waist trainer. In most cases, generic waist trainers are often more uncomfortable because they are not made of good quality material and correct sizing. Waist trainers that are too long will dig into your pelvis and your breast while you are active and even when you are seated.
Being short does not relatively mean that you have a short torso. Body ratios are individualized features which means they vary from one person to another. Your body ration will determine whether the waist trainer fits or not. This is why you should always have a tape measure at hand when going after a wais trainer for a short torso.
Different manufacturers have different sizing standards; this means that one size from one company is not the same as one from another even when they have the same labels. Sizing allows you to find a waist trainer that fits you perfect; always talk to the manufacturer about the sizing and measurements to ensure you get the perfect size that will allow for functionality.
A table comparison of the best waist trainers for short torso
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Body Shaper Belt
Hook and Eye
Waist trainer corset
Hook and eye
Waist Trainer Corset
Hook and eye
Waist Trainer Corsets
Hook and eye plus Velcro
Individual reviews of the best wais trainers for short torso
VENUZOR Waist Trainer Belt for Women – Best overall
This exceptionally slimming waist trainer belt is a great addition for people with a small torso. It is designed using a comfortable, adjustable and stretchy good quality neoprene fabric. The fabric fits your body perfectly, is easy to clean and will not cause any irritation. It is made of neoprene material which is flexible to allow for comfort and movement.
The double adjustment hook and loop in this waist trainer makes sizing close to accurate. The mesh backing allows for breathability during training to make sure you stay dry during the workout sessions. You burn more fat while exercising with the VENUZOR Waist Trainer Belt.The Velcro closure design makes the VENUZOR Waist Trainer Belt wide enough to cover your abdominal area and stay in place during exercises. The double Velcro closures ensure that the belt is fastened tightly around the abdomen and fits perfectly on various body sizes. The material is thick and encourages the production of sweat and burning of calories in that area.
Fastening it on your abdomen provides you with instant abdominal compression and back support. It lays flat on the skin to give a smooth and slimming look. You can use it as a compression binder when you have back pain and other back issues; it helps improve your posture drastically. It is stretchy while still providing the support you need while you workout.
- Gives you lower back support and helps with back discomfort and back pain
- Has a double Velcro layer for extra support and compression
- Made of high-quality material
- It has minimal upper back support
The VENUZOR Waist Trainer Belt is effective for abdominal weight loss for women with a short torso. It is made with quality features like the double closure system and high-quality material to ensure you get the slimming results plus other benefits like good posture and back support.
Lover beauty tummy control short torso waist trainer – best for short torso
Do you have an extra short torso and have a difficult time finding the perfect waist trainer corset? You do not have to worry anymore. The Lover beauty tummy control short torso waist trainer is the perfect fit for you. It is made out of 96% cotton + 4% spandex and 100% latex mix. While it has a very tight fit, the material of the Lover beauty waist trainer feels soft and breathable.
The 3 hook and eye closures on the waist trainer gives you room for adjustment and high compression when you want to change things up. The adjustment allowance gives you room for a better fit. It is a good quality short torso waist trainer that comes in large sizes and works perfectly to meet your needs. It is designed to fit you well, even under clothing. It has a really tight fit around the back and love handles to live you looking smooth and give off a slimming effect.
The Lover beauty waist trainer is constructed with 9 pieces of spiral steel boning. It is still flexible, durable and feels as light and soft as plastic boning. It can bend easily to fit more comfortably. The boning makes the trainer stiffer, which is not so comfortable to wear at first but gives you great results after you get used to it.
The lover beauty trainer gives you great back and waist support when you are working out or even chilling at home.
- Has a firm steel boning
- Can be worn under tight clothes
- Perfect fit for short torso
- Smoothens your tummy, side fat, and back
- Effective results in a short amount of time
- The sizing runs a little large
The Lover beauty tummy control short torso waist trainer is created to promote weight loss and increase the blood flow around your abdominal area. It improves your overall posture by reducing any back fatigue and pain. It works great as a post-pregnancy waist trainer for women with a short torso.
The YIANNA short torso corset Waist Trainer – best for aerobic exercises
The YIANNA short torso corset Waist Trainer is a high-quality waist trainer that helps you lose the weight around your stomach fast. It is made of high-quality cotton and spandex material that stretches to fit your body perfectly and make the waist trainer more effective.
The trainer has 3 levels of hook closures in the front that allows you to adjust it to your weight or desired level of compression. Together with the boning, they help shape your body into an hourglass shape. The YIANNA Sweat Neoprene Waist Trainer is the perfect fit for people with a short torso and normal torsos.
It is created out of 100% natural latex on the outer side which is a great compression fabric and the interior lining is fused with 91% cotton and 9% spandex. This makes it more comfortable, lightweight and increases the quality. The YIANNA Short torso Waist Trainer form-fitting and allows for free movement. It contours to most, if not all types of body shapes on the upper body. It helps you sweat more during a workout and lose some water weight cleaning your pores.
- It is adjustable to fit women of different shapes
- It comes in 7 sizes
- Is great for short to medium torso
- Has three hook closure levels for adjustability
- Only for women with short and medium-length torso
The YIANNA works with a high compression system that helps you reduce weight up to three sizes in just a short period of time. Its unique design features a sports bra, waist trainer and waist trimmer that give off high compressions which reduces and shapes your waist. The waistband is adjustable to fit women of different sizes
SHAPERX Women Curvy Waist Trainer Corsets – best fashion/stylish waist trainer for short torso
The SHAPERX waist trainer corset is specifically designed for women with a short to medium torso. It has a unique design when compared to the basic short torso waist trainer. You can wear the SHAPERX waist trainer for its functionality as well as its style and get the best of both. You are guaranteed a back and lumbar support with this top quality corset.
The steel boning in the interior of the SHAPERX waist trainer is responsible for the support in the lower and middle back and helps you correct your posture after a while. It is designed from tummy control, waist slimming and heavy-duty waist training. Unlike corsets with plastic boning, you will find the SHAPERX waist trainer quite uncomfortable.
It builds compression around your belly ad waist to stimulate calorie burning during your fitness routine. You can use it at the gym as well as at home with both high intensive and light exercises. This corset could pass as a Halloween costume, sexy lingerie look, team punk and gothic outfit or just a simple daily waist trainer.
- Multifunctional – you can wear it as a waist trainer as well as costume
- Fits both short and normal torso
- Gives you lumbar and back support
- Has strong steel boning
- Easy to clean
- The front closure is more traditional
- Can be more uncomfortable to wear compared with some other waist trainers
Want the perfect hourglass shape? Get yourself the SHAPERX waist trainer. It is perfectly designed to train your waist and give you a slimmer look instantly. This is one of those waist trainers you can wear on top of a flowy dress and look fashionable for a photoshoot.
The BRABIC women’s waist trainer – best for sporting activities
The abdomen is the most difficult part of the body when it comes to losing weight. It could take you months to shed off even an inch off that area. With the BRABIC women’s waist trainer you do not have to worry about that. It is designed for short torsos, to be paired with your exercise routine for much more effective results.
The BRABIC women’s waist trainer is seamless to give you a smoothening and slimming effect. When paired with your exercises, it helps slim down your waist and gives you a desirable hourglass figure.
This high compression trainer is good for tummy control ad works great with most tummy trimming exercises to help you slim down and shape your body into the perfect hourglass figure. It also includes back boning to give you more lumbar support and give you a better posture. Hand washing in cold water to clean and hang it dry. This helps to maintain its elasticity and shape.
It is designed with an outer zipper closure and a buckle on the inside to ensure it is firmly held in place during a workout. The three metal hooks together with the zipper provide a high level of compression to increase heat production and weight loss. The zipper is pretty easy to pull up from the bottom; you can hide it to give your body a slimmer and cleaner look.
- Can be used in the gym with high-intensity exercises
- Is a corset as well as a waist trimmer
- Perfect for a short torso
- Offers back and lumbar support
- The pressure can be too much for people with certain body issues
Pairing a waist trainer with your exercises makes them more effective. The BRABIC women’s waist trainer is designed for those with a short torso to give you fast slimming and tummy training results.
Every waist trainer functions differently, which is why you should get one depending on your needs. One main thing that matters is that the waist trainer is perfectly fitting to prevent and folding or rolling while you are active. Getting a waist trainer that is perfect for your short torso could do wonders for your back and your weight loss progress.