If you want an hourglass figure you have to work for it. Work smart, not hard, read the Yianna waist trainer review for benefits on waist training and more
It is no secret that all women want to achieve an hourglass shape, of course through frequent workouts and a healthy diet that promotes healthy weight gain or loss rates. Aside from these ways though, it can become quite difficult for career women to keep up this pace, especially when it comes to heading to the gym for a workout session. In addition, you might exercise regularly but still want to see the results of your work faster, so that is where waist trainers step in.
But what are these waist trainers? Well, they are considered as a type of undergarment that you wear around the waist to look shapely or slimmer. However, it is quite difficult picking a good waist trainer, because they are so many and not all of them are of good quality. In this article, we will review one of them, the Yianna waist trainer, and see whether it is indeed worth your money.
What to expect
This is among the most popular waist trainers in the world today, and this positive reputation is due to a few reasons that set it apart from other trainers. The product also has a wide range of benefits, such as:
- It can shape the body within seconds
- The materials used are mostly a combination of Lycra, nylon, and spandex (outer layer) and cotton and natural latex (inner layer)
- Through correcting your posture, it can relieve back pains
- It can make the abdomen look firmer and flatter
- Accelerates metabolism
- Helps in weight loss
There are ten sizes available, and they range from 6XL to XS. However, you should note that the sizing chart on Amazon is off, so you must use the manufacturer’s sizing guidelines to get a better fit. Here are the sizing guidelines:
22 to 23
24 to 25
26 to 27
28 to 30
31 to 32
33 to 34
35 to 37
38 to 40
41 to 42
43 to 44
This waist trainer has three rows of eyes and hooks closure, which allows for sizing adjustments to fit securely and tightly. This is actually an addition that is well thought out because the trainer will not loosen up with movement.
The waist trainer will also have a 9-spiralled steel bone, and this gives you the best support possible to enhance your posture. This is something that many women struggle with, but the improvement of posture means that you will achieve a better physique over time, and the bones are flexible enough to wear the trainer when you do yoga sessions.
This is ideal, considering that perspiration (which is limited to the core) and any thermal activity from your body will also enhance its efficiency. It also goes a long way to improving your posture even while it strengthens your core area.
The design of the product is impressive, and it is built to last. The material itself is quite thick, and it has a different feel overall to help you look good even under your clothes.
In addition, the edges and seams are well-constructed and feel quite strong, and the sides of the panel that holds the abdominal area all have boning in them. This prevents rolling up and down of the fabric, as well as giving them a definite sense of structure.
Part of the reason that makes this waist trainer so comfortable is the multi-layer structure. There are three layers present, and they are:
- The inner layer, which is comprised of a mix of 96% cotton and 4% spandex
- The mid-layer, which is purely natural latex
- The outer layer, comprised of a mix of Lycra, nylon, and spandex
Within the inner layer, you will also notice a complex mesh design. The purpose is to allow for maximum breathability, while the lining that is primarily cotton will absorb your sweat to prevent sticky linings on your skin. The compression features are also quite impressive, considering that it gives you an immediate reduction of 3 to 5 inches (most waist trainers give a compression of 1 to 3 inches).
Because the structure is flexible and soft, it can be useful when you want to work out, and its compression will heat the waist area to force the body to sweat more and burn more calories. In addition, it will provide as much support as possible to your back, in order to prevent damage to the internal organs.
Pros and Cons
- Is really comfortable to wear
- Made from durable materials
- Affordable for those on a budget
- Available in different sizes that you can adjust easily
- Unlikely to cause skin irritation due to the natural materials in the inner linings (unless you are allergic to latex)
- The spiral steel boning is flexible and soft
- There are plenty of counterfeits
- The sizing chart can be confusing
- If you are using it during exercise sessions, it is likely to collect sweat residue – so you must take time to wash it immediately after use
Final thoughts on the Yianna Waist Trainer
Considering that the price is quite low, it is great that this still remains a product of high quality – which is something you might be sceptical about when you hear a product being cheap, and this is understandable considering that many cheap waist trainers suffer plenty of wear and tear in a short time. When it comes to sizing, ensure that you use the manufacturer’s chart and go a size bigger if you are not sure. Overall, it is a great choice if you are on a budget, yet still, want to have a good waist trainer.